Name: Kale
Price: 1.49 USD
Availability: InStock

Low fat Low saturated fat Low calorie Low sodium Low cholesterol Source of vitamin C Source of calcium Source of vitamin A

Low Fat

High Calcium

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Fresh Vegetables

Produce

kale

gram

Add Kale to salads, soups, wraps, or sandwiches!

Kroger

Instacart

Meijer

Food Lion

Vitamin C

Vitamins

Vitamin A

Sodium

Minerals

Trans fatty acids

Cholesterol

Dietary Fiber

Carbohydrates

Sugar

Iron

Calcium

Calories from Fat

Calories

This one-pan meal combines mouthwatering chicken with fresh kale and sweet potato, all topped off with a layer of melted Monterey Jack cheese. It's an easy yet flavorful weeknight dinner that the whole family will enjoy.

Cheesy Chicken, Kale and Sweet Potato Skillet

This hearty Golden Tofu Bowl relies on the rich, earthy flavors of roasted sweet potatoes and crispy tofu, highlights of kale and brown rice, and is perfectly finished with a sweet and savory Maple-Tahini Sauce. It's a warm, nourishing meal you'll find easy to make and delightful to eat.

Golden Tofu Bowl with Sweet Potatoes and Maple-Tahini Sauce

Warm up on a chilly day with this comforting and wholesome Tuscan Cauliflower and Kale Soup. Rich in flavor and satisfying, this soup is perfect for those seeking a dairy-free and healthy option.

Tuscan Cauliflower and Kale Soup

Savor these delicious Tuscan Kale & Chicken Quinoa Bowls, complete with zesty Sun-Dried Tomato Pesto. This dish is packed with tasty, nutritious ingredients that are simple to prepare.

Tuscan Kale & Chicken Quinoa Bowls with Sun-Dried Tomato Pesto

This hearty and healthy dish showcases beautifully seared salmon nestled atop a delightful medley of sweet potatoes, kale, and red onions. Spice up your lunch or dinner with this easy-to-follow, one-skillet recipe that's packed with flavor and nutritious ingredients.

Savory Salmon and Sweet Potato Sauté

Whip up a simple, delicious one-pan meal featuring chicken sausage, kale, and potatoes. This hearty skillet dinner satisfies all cravings with the perfect balance of proteins, greens, and carbs. Minimum prep time and ingredients make it an ideal weeknight dish.

Hearty Sausage, Kale, and Potato Skillet

In a rush but still want a delicious and nutritious meal? This Hearty Garlic Parmesan Kale with Angel Hair pasta is perfect - it has only a few ingredients but boasts bold flavors!

Hearty Garlic Parmesan Kale with Angel Hair

A delightful, 30-minute, plant-based Buddha bowl filled with roasted sweet potatoes, onions, kale, crispy chickpeas, broccolini, and a mouth-watering tahini-maple sauce. This nutritious and scrumptious bowl is perfect for a satisfying meal.

Hearty Sweet Potato and Chickpea Bliss Bowl

Cooklist

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