Iberia
12 oz
Iberia Lentils
412
Iberia Lentils are a nutritious and versatile ingredient, perfect for soups, salads, and stews. This 12 oz package is packed with protein and fiber, making it an excellent choice for hearty, healthy meals. Enjoy the rich flavor and quick cooking time of these premium lentils in your favorite recipes.
AVAILABLE AT:
$1.19
$1.29
$1.59
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Health Info
Macros
22g
CARBS
0g
FAT
9g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Per Serving
32 GRAMS
Calories
120 kcal
6%
Carbohydrates
22 g
8%
Protein
9 g
18%
Minerals
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
Product Info
UPC Code:
075669106424
Ingredients
Lentils.
Description
Nutritious lentils with a mild, earthy flavor 12 oz size perfect for small meals or side dishes High in protein, fiber, and essential nutrients Ideal for soups, stews, curries, and salads Naturally gluten-free for dietary flexibility No artificial colors or preservatives for a clean taste Quick cooking time for convenience Rich in antioxidants to support overall health Perfect for vegetarian and vegan meals A great source of plant-based protein for a balanced diet
532 Lentils Products
Used In 34 Recipes
1
Hearty Sweet Potato & Chickpea Buddha Bowls
4
One-Pot Hearty Lentil & Quinoa Chili
3
Scrumptious Coconut Lentil Curry
3
Golden Lentils in Spiced Coconut Gravy
Lentil Mini Meatloaf Sheet-Pan Feast
170
Coconut Curried Golden Lentils
22
The BEST Coconut Lentil & Chickpea Curry
6
Butternut Squash, Kale & Lentil Soup with Herbs
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