Ingredients
Total Fat 3.5 g 5%,Saturated Fat 0.5 g 3%,Trans Fat 0 g 0%,Cholesterol 0 mg 0%,Sodium 0 mg 0%,Total Carbohydrate 32 g 11%,Dietary Fiber 5 g 20%,Soluble Fiber 1.6 g,Insoluble Fiber 3.4 g,Sugars 1 g,Protein 7 g,Vitamin A 0%,Vitamin C 0%,Calcium 2%,Iron 15%,INGREDIENT: Whole Grain Oats.,Manufactured in a facility that also uses tree nuts and soy.,Bring 2 cups water and tsp. salt (optional) to a boil. Add 1 cup of Bob's Red Mill Gluten Free Rolled Oats, reduce heat and cook for 10 to