Get a perfect start to your day. Dive into a bowlful of hot, delicious Quaker Oats Old Fashioned Oats. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are limitless. Especially when you're powered by 100% natural Quaker oats. With energy to help you get going, fiber to help fill you up, and whole grains that can support heart health, Quaker oatmeal is the perfect breakfast to start your day.