Canned Navy Beans are a delicious and versatile addition to your kitchen pantry. You can eat them alone, over rice, in salads or with pasta. These Blue Runner beans are ready to serve right out of the can so you can get dinner on the table quickly. They're low in fat and have no cholesterol, which makes them a heart smart choice. This product is high in fiber for digestive regularity and to keep you feeling fuller longer. The creamy texture goes well with crisp salads, casseroles or soups.