Cooklist AI
Zesty Orange-Rosemary Salmon
Treat yourself to a flavorful and effortless meal featuring pan-seared salmon fillets drizzled with a zesty orange-rosemary sauce. Perfect for weeknight dinners, this recipe brings out the natural richness of salmon, enhanced by the bright citrus notes and aromatic rosemary.
1
20 min
TOTAL TIME
402
CALORIES
$3.78
PER SERVING
Ingredients
Directions
8 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
1
Heat olive oil in a large non-stick sauté pan or skillet over medium-high heat.
2
Season both sides of salmon fillets with salt and freshly ground black pepper.
3
Add salmon fillets to the pan and cook until browned on both sides and cooked through, about 3-4 minutes per side.
4
Transfer the cooked salmon to a plate, leaving the oil in the pan.
5
Add minced garlic and minced fresh rosemary to the pan, and sauté for 20 seconds.
6
Pour 1 cup of store-bought orange sauce into the pan and add 1 1/2 Tbsp honey. Stir well.
7
Heat the orange-rosemary sauce on medium heat until warmed through, making sure not to boil it.
8
Return salmon fillets to the pan, spoon the warm sauce over salmon, and serve.
Health Info
Macros
42g
CARBS
10g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
FISH
3 Recipes for Lemon Pepper Salmon
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