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Pinch and Swirl
West African Peanut Soup with Chicken
When you make this, start at least 2 hours before plan to eat. There is not a lot of active time, but the stew needs time to simmer. If you prefer a vegetarian version of, swap in vegetable broth and perhaps kick up the spice.
421
70
1 hr 35 min
TOTAL TIME
545
CALORIES
$1.44
PER SERVING
Ingredients
15 INGREDIENTS
10 SERVINGS
14 oz coconut milk
1 cup roasted peanuts
1 tbsp coconut oil
1 tsp cayenne
28 oz chopped tomatoes with juice
1 tbsp ground coriander
1 cup chunky peanut butter
4 cups chicken stock
salt and black pepper
to taste
5 cloves garlic
2 large sweet potatoes
fresh cilantro
chopped
1 large onion
2 in fresh ginger
2 lbs boneless skinless chicken thighs
Directions
11 STEPS
15 min
PREP TIME
1 hr 20 min
COOK TIME
1 hr 35 min
TOTAL TIME
View Directions on Pinch and Swirl
Health Info
Macros
25g
CARBS
36g
FAT
33g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
PEANUTS
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