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The Grateful Grazer

Vegan Turmeric Soup

Aromatic spices are simmered with protein-packed lentils in this hearty and satisfying Vegan Turmeric Soup recipe.
3
445
9
40 min
TOTAL TIME
507
CALORIES
$1.93
PER SERVING
Vegan Turmeric Soup
Ingredients
15 INGREDIENTS
4 SERVINGS
Carrots
3 whole carrots
Coconut Milk
1 can coconut milk
Ground Turmeric
1 tbsp ground turmeric
Vegetable Broth
4 cups vegetable broth
Fresh Cilantro
fresh cilantro
Dry Lentils
1 cup dry lentils
Red Onion
1 cup red onion
diced
Salt And Pepper
salt and pepper
Unsweetened Plain Coconut Milk Yogurt Alternative
unsweetened plain coconut milk yogurt alternative
Spinach
2 cups spinach
Ground Coriander
1 tbsp ground coriander
Garlic
6 cloves garlic
Cayenne Pepper
1/2 tsp cayenne pepper
Grapeseed Oil
2 tbsp grapeseed oil
Fresh Ginger
2 in fresh ginger
Directions
9 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on The Grateful Grazer
Health Info
Macros
46g
CARBS
32g
FAT
13g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN