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Elavegan

Vegan Onion Rings

These vegan onion rings are crispy, golden brown, flavorful, and – best of all- baked, not fried! Serve them as an appetizer, side dish, or a party nibble for a potluck and other parties. Plus, this recipe is egg-free, dairy-free, vegan, gluten-free, and can be made oil-free.
5
5,245
54
40 min
TOTAL TIME
137
CALORIES
$0.63
PER SERVING
Vegan Onion Rings
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Ingredients
12 INGREDIENTS
4 SERVINGS
Smoked Paprika
1/2 tsp smoked paprika
Nutritional Yeast
2 tbsp nutritional yeast
Smoked Paprika
1/2 tsp smoked paprika
Oats
2/3 cup oats
Water
1/3 cup water
Sea Salt
1/2 tsp sea salt
Cooking Spray
cooking spray
Chickpea Flour
1/2 cup chickpea flour
Onion Powder
1 tsp onion powder
Sea Salt
1/2 tsp sea salt
Onions
2 medium onions
Cornstarch
2 tbsp cornstarch
Directions
14 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
View Directions on Elavegan
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Health Info
Macros
25g
CARBS
1g
FAT
5g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
Can I bake onion rings instead of frying?
How do I cut onions for onion rings?
Why does my batter not stick to the onions?
How can I prevent my onion rings from turning out soggy?
Why are my onion rings not turning golden brown?
Can I make onion rings without a deep fryer?
Can I make gluten-free onion rings?
What types of onions are best for making onion rings?
Can I freeze homemade onion rings?
What kind of sauces can I pair with onion rings?