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It's a Veg World After All
Oven Baked Panko Onion Rings
Enjoy these extra crispy oven onion rings with your favorite dipping sauce! No frying necessary.
2
320
6
50 min
TOTAL TIME
213
CALORIES
$0.68
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
1/2 tsp pepper
1 tsp fine sea salt
1 tsp garlic powder
1/2 tsp dried parsley
1 tsp smoked paprika
1/2 cup all purpose flour
2 small sweet onion
cooking spray
1 tsp garlic salt
2 whole eggs
1 1/2 cups panko breadcrumbs
Directions
22 STEPS
30 min
PREP TIME
20 min
COOK TIME
50 min
TOTAL TIME
View Directions on It's a Veg World After All
Health Info
Macros
35g
CARBS
4g
FAT
9g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
Contains these allergens
EGGS
WHEAT
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Paleo Onion Rings
Frequently Asked Questions
Can I bake onion rings instead of frying?
How do I cut onions for onion rings?
Why does my batter not stick to the onions?
How can I prevent my onion rings from turning out soggy?
Why are my onion rings not turning golden brown?
Can I make onion rings without a deep fryer?
Can I make gluten-free onion rings?
What types of onions are best for making onion rings?
Can I freeze homemade onion rings?
What kind of sauces can I pair with onion rings?
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