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Nourish and Fete
Tuscan White Bean Skillet
Spice up your meatless dinner routine with this easy Tuscan white bean skillet. Ready in under 30 minutes, perfect with a crusty loaf of bread!
137
227.5k
835.0
30 min
TOTAL TIME
297
CALORIES
$1.55
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
1 tsp dried thyme
1 tsp dried oregano
1 tbsp extra virgin olive oil
salt & pepper
1 can canned artichoke hearts
drained and roughly chopped
2 cans canned white cannelini beans
drained and rinsed
1/2 cup oil packed sun dried tomatoes
4 cloves garlic
1 can canned diced tomatoes
1 large onion
2 cups kale
Directions
8 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Nourish and Fete
Health Info
Macros
50g
CARBS
4g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Nutrition Facts
PER SERVING
4 SERVINGS
464G EACH
Calories
298 kcal
15%
Carbohydrates
50 g
18%
Fat
5 g
6%
Protein
5 g
9%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
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