RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Tropical Delight Bowls

Our tropical delight bowls are the quintessential refreshing breakfast or light dessert. Effortlessly blend a luxuriously smooth cashew crema and heap it on a bed of succulent fruits. Crown the layers with a mix of granola, coconut, raisins, and pecans for an irresistible combination of tastes and t...
20 min
TOTAL TIME
315
CALORIES
$1.36
PER SERVING
Tropical Delight Bowls
Ingredients
CASHEW CREMA
6 SERVINGS
Cashew Butter
1/4 cup cashew butter
Almond Milk
3/4 cup almond milk
Lemon Juice
1 tbsp lemon juice
Cane Sugar
3 tbsp cane sugar
FRUIT
Pineapple
2 cups pineapple
cut into ½-inch cubes
Mixed Melon
2 cups mixed melon
cut into ½-inch cubes
Grapes
1 cup grapes
halved
TOPPINGS
Shredded Coconut
1/4 cup shredded coconut
Pecans
1/4 cup pecans
roughly chopped
Granola
1 cup granola
Raisins
1/4 cup raisins
Directions
CASHEW CREMA
20 min
PREP TIME
20 min
TOTAL TIME
1
Combine the cashew butter, almond milk, lemon juice, and cane sugar in a blender.
2
Blend until completely smooth, taking time to stop and scrape down the sides a few times. This should take around 3 minutes.
3
Transfer the crema into a container and chill it in the refrigerator while you prep the fruits.
FRUIT
4
Combine the cubed pineapple, mixed melon, and halved grapes in a mixing bowl.
5
Cover and chill in your refrigerator until ready to serve. Even stirring after chilling ensures a better mixture of flavors.
ASSEMBLY
6
Spoon a layer of fruits in a serving bowl. Follow with some crema, then another fruit layer, and continue until you finish them.
7
Finish off with generous toppings of granola, rough chopped pecans, raisins, and shredded coconut. Enjoy these delightful bowls at any time of the day.
Health Info
Macros
41g
CARBS
15g
FAT
6g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS