Name: My Mother's Lemony Chicken with Broccoli
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/4 cup butter, cubed; 1 cup chicken broth; 1/2 cup all-purpose flour; 1/4 teaspoon pepper; Lemon wedges; 1/4 teaspoon paprika; Hot cooked rice, optional; 1 large egg; 1/2 teaspoon grated lemon zest; 4 cups fresh broccoli florets; 1 pound boneless skinless chicken breasts, cut into 1-inch strips; 1/2 teaspoon salt; 3 tablespoons lemon juice, divided; 1/4 teaspoon garlic powder

Lemon Chicken

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How can I make Lemon Chicken gluten-free?

My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. —Jessy Drummond, Springfield, Tennessee

Milk

Eggs

Wheat

Butter & Margarine

gram

butter

Stocks & Broths

milliliter

chicken broth

Flour & Meal

all purpose flour

Seasonings

black pepper

Fresh Fruit

lemon

paprika

Grains & Rice

rice

eggs

Fresh Vegetables

broccoli florets

Poultry

chicken breast

salt

Juice

lemon juice

garlic powder

Folic Acid (B9)

Vitamins

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Minerals

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Lycopene

Vitamin C

Trans fatty acids

Sodium

Potassium

Magnesium

Iron

Calcium

Vitamin D

Cholesterol

Selenium

Manganese

Copper

Zinc

Vitamin K

Sugar

Carbohydrates

Protein

Dietary Fiber

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My Mother's Lemony Chicken with Broccoli

Dairy

Meal

Baking Goods

Produce

Pasta, Sauces, Grain

Meat & Seafood

Beverages

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