Name: Mushroom-Tofu Lettuce Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: lettuce leaves; 1 tablespoon kecap manis; 2 tablespoons olive oil; Recommended condiments: Chinese hot mustard and/or sambal oelek; 1 8 ounce can sliced water chestnuts, diced; salt and pepper, to taste; Chopped scallions for garnish; 2 tablespoons rice vinegar; 4 tablespoons oyster sauce; 1 block firm tofu, drained and cut in small dice; ⅔ - ¾ pound fresh shiitake mushrooms, stems removed and diced; 3 cloves fresh garlic, minced; 2½ tablespoons rice cooking wine

Lettuce Wraps

What kind of lettuce is best for lettuce wraps?

What kind of fillings can I use for lettuce wraps?

What kind of sauces can I use for lettuce wraps?

You won't miss the meat in this healthier  take on chicken lettuce wraps.

Soybeans

Crustacean Shellfish

Mediterranean

Fresh Vegetables

gram

lettuce

Sauces

milliliter

sweet soy sauce

Oils

olive oil

Condiments

Hot Mustard

Canned Vegetables

water chestnut

Seasonings

Salt & Pepper

green onion

Vinegar

rice vinegar

oyster sauce

Meat Alternatives

firm tofu

Mushrooms

shiitake mushroom

garlic

Wine

white cooking wine

Beta-carotene

Vitamin A

Iodine

Minerals

Cholesterol

Selenium

Vitamin K

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

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Mushroom-Tofu Lettuce Wraps

Produce

Condiment & Toppings

Baking Goods

Meat & Seafood

Beverages

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