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hey keto mama

Low Carb Slow Cooker Chinese Five-Spice Beef

Make a delicious and healthy dinner with this Low Carb Slow Cooker Chinese Five-Spice Beef! This savory and complex dish is packed with flavor, and is perfect for a cozy night in. It's made with beef chuck roast, low-sodium beef broth, and a blend of Chinese five-spice powder, garlic, and ginger. Se...
7
1,495
352
7 hr 20 min
TOTAL TIME
257
CALORIES
$3.80
PER SERVING
Low Carb Slow Cooker Chinese Five-Spice Beef
Ingredients
17 INGREDIENTS
8 SERVINGS
Stew Beef
2 lbs stew beef
Unseasoned Rice Wine Vinegar
2 tbsp unseasoned rice wine vinegar
Chinese Five-spice Powder
1 tbsp chinese five-spice powder
Garlic
3 cloves garlic
minced
Red Bell Peppers
2 whole red bell peppers
seeded and sliced
Cremini Mushrooms
8 oz cremini mushrooms
quartered
Toasted Sesame Seeds
2 tbsp toasted sesame seeds
for garnish
Cooking Sherry
1/2 cup cooking sherry
Snow Peas
2 cups snow peas
Red Pepper Flakes
1 tsp red pepper flakes
Green Onion
2 whole green onion
sliced on the bias
Beef Stock
1 cup beef stock
Coconut Aminos
1/4 cup coconut aminos
Shallots
2 large shallots
thinly sliced
Sea Salt And Ground Black Pepper
sea salt and ground black pepper
to taste
Fresh Ginger
1 pc fresh ginger
grated
Olive Oil
2 tbsp olive oil
Directions
9 STEPS
20 min
PREP TIME
7 hr
COOK TIME
7 hr 20 min
TOTAL TIME
View Directions on hey keto mama
Health Info
Macros
13g
CARBS
10g
FAT
28g
PROTEIN
Allowed on these diets
MEDITERRANEAN
Contains these allergens
SOYBEANS