Name: Lightened Up Chicken Carbonara
Total time: 35 min
Ingredients: 700g | 24oz chicken breast, cut into thick 2-inch strips; 250g short cut bacon, cut into strips; ¼ cup grated parmesan cheese; 1 cup reserved pasta water + ½ cup extra (just in case); 1x 250g tub/container reduced fat/fat free cream cheese (I used 5% fat), room temperature; 3 cloves fresh garlic, crushed or minced; 2 large eggs; 375g pack fresh pasta, (egg parpadelle or fettuccini); 1 onion, finely chopped

Chicken Carbonara

What ingredients do I need to make Chicken Carbonara?

How do I know when the chicken is fully cooked?

Can I make Chicken Carbonara ahead of time?

Can I use turkey bacon instead of pancetta or bacon?

How do I prevent the eggs from scrambling when making the sauce?

Milk

Eggs

Wheat

Poultry

gram

chicken breast

Bacon & Sausage

bacon

Cheese

grated parmesan cheese

Water

milliliter

water

light cream cheese

Fresh Vegetables

garlic

eggs

Pastas & Noodles

dry pasta

onion

Potassium

Minerals

Zinc

Copper

Selenium

Thiamin (B1)

Vitamins

Riboflavin (B2)

Vitamin B6

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Trans fatty acids

Phosphorus

Manganese

Vitamin D

Vitamin K

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Lactose

Carbohydrates

Iron

Dietary Fiber

Protein

Calories

Vitamin C

Saturated Fat

Sugar

Cholesterol

Calcium

Sodium

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

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Creamy Chicken & Bacon Carbonara

Lightened Up Chicken Carbonara

Meat & Seafood

Dairy

Beverages

Produce

Pasta, Sauces, Grain

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