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Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins + VIDEO

Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins are quick and easy cups loaded with your favorite meat and veggies. If you are looking for a carb-free, no-carb breakfast, you can use ham, spinach, or whatever works best. Hold the meat if you prefer vegetarian. These muffins are freezer-friendl...
63
23,205
369
30 min
TOTAL TIME
179
CALORIES
$0.49
PER SERVING
Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins + VIDEO
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Ingredients
9 INGREDIENTS
12 SERVINGS
Salt & Pepper
salt & pepper
to taste
Eggs
12 whole eggs
Red Pepper
1/2 medium red pepper
chopped
Onion
1/2 cup onion
chopped
Shredded Cheddar Cheese
1/2 cup shredded cheddar cheese
Shredded Mozzarella Cheese
1/2 cup shredded mozzarella cheese
Bacon
6 slices bacon
cooked and crumbled
Fresh Spinach
1/2 cup fresh spinach
finely chopped
Green Pepper
1/2 medium green pepper
chopped
Directions
14 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
View Directions on Stay Snatched
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Health Info
Macros
2g
CARBS
13g
FAT
11g
PROTEIN
Allowed on these diets
KETO
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
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