Name: Cheesy Bacon-Wrapped Egg Muffins
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 2 tbsp dijon mustard; 1 tbsp minced onion; 1/2 cup half & half; 1/2 tsp kosher salt; 1 tsp garlic powder; 12 large eggs; 12 slices bacon; 1/4 tsp black pepper; 1 cup shredded cheddar cheese; 2 tsp hot sauce

Egg Muffin

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Create a delightful brunch that's both low-carb and delicious with these keto-friendly cheesy bacon-wrapped egg muffins. They're easy to make and perfect for a grab-and-go breakfast!

Milk

Eggs

Gluten Free

Low Carb

Keto

Condiments

gram

dijon mustard

Fresh Vegetables

onion

Creams & Creamers

milliliter

half & half

Seasonings

Coarse Salt

garlic powder

eggs

Bacon & Sausage

bacon

black pepper

Cheese

shredded cheddar cheese

hot sauce

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Vitamin K

Vitamin D

Choline

Enjoy a delicious keto, low carb breakfast with these easy-to-make Savory Ham & Egg Muffin Cups. Perfect for meal prep or serving a crowd, these delightful cups will become a go-to breakfast favorite.

Savory Ham & Egg Muffin Cups

Whip up a tasty batch of these Savory Ham and Cheese Egg Bites for a protein-packed, low carb breakfast. With oven-baked cheddar and ham mingled within fluffy egg whites, you won't believe how easy they are to make for a grab-and-go breakfast!

Savory Ham and Cheese Egg Bites

Packed with wholesome ingredients these savory egg muffins offer a flavorful and healthy start to your day. Made with fresh egg whites, turkey sausage, vibrant bell peppers, nutrient-dense spinach, sweet cherry tomatoes and onion, these muffins are not only tasty but also high in protein and low in calories. They're perfect for anyone looking for a quick, nutritious breakfast option.

Savory & Light Veggie-Packed Egg Muffins

Enjoy a nutritious and tasty breakfast with these Veggie-Packed Egg Muffin Bites. Each serving is low in calories and loaded with vegetables, perfect for starting your day on the right foot. Easy to make ahead of time and reheat during busy mornings.

Veggie-Packed Egg Muffin Bites

Get your morning started with a burst of flavor and nutrition with these Protein-Packed Veggie Egg Muffins. Loaded with egg whites, vibrant bell peppers, spinach, and turkey sausage, these muffins offer a hearty and healthy start to the day. Easy to prepare and ideal for those who love a balanced breakfast, and all at under 50 calories per muffin. Perfect for diets like Whole30 and Paleo.

Protein-Packed Veggie Egg Muffins

Start your day right with these delightful Cheesy Herb Sweet Potato and Egg Muffin Cups. Grated sweet potatoes mixed with fragrant thyme and onion powder form a crunchy cup filled with a perfectly baked egg, all topped off with a sprinkle of Pecorino cheese. A truly nutritious and appealing breakfast treat.

Cheesy Herb Sweet Potato and Egg Muffin Cups

Make-ahead breakfast egg muffins are a convenient way to start your day with a healthy and hearty kick. Packed with mixed vegetables, these muffins are great for meal-prep and can be stored in the fridge or freezer for grab-and-go breakfasts.

Delicious Veggie-Packed Breakfast Egg Muffins

Tuck into a delicious breakfast with these make-ahead, freezer-friendly egg cups chock-full of protein-rich ingredients - sausage, fresh spinach and cheese. With all the flavor jammed into a portable cup, these can easily be enjoyed as a quick weekday breakfast or a leisurely weekend bite.

Cheesy Sausage and Spinach Egg Cups

Cheesy Bacon-Wrapped Egg Muffins

Condiment & Toppings

Produce

Dairy

Baking Goods

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/cheesy-bacon-wrapped-egg-muffins-2712387-3.jpeg

Wrap a slice of bacon around each cup of a 12-cup muffin tin.

Bake the bacon-lined muffin tin for 15 minutes.

Remove the muffin tin from the oven and reshape the bacon, if necessary. Blot out excess grease, leaving around 10% for flavor.

In a large bowl, whisk together the eggs, cheddar cheese, dijon mustard, half & half, minced onion, hot sauce, garlic powder, kosher salt, and black pepper.

Evenly distribute the egg mixture into the bacon-lined muffin cups.

Bake for an additional 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Cool the muffins for a few minutes in the tin before removing and serving.

Cheesy Bacon-Wrapped Egg Muffins

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