Name: Keto Chia Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1 tsp Erythritol; 2 Tbsp Desiccated Coconut; 1/4 Cup water; 2 Tbsp Chia Seeds; 1 tsp Vanilla Extract; 1/4 cup Blueberries; 1/2 Avocado; 400 ml Unsweetened Coconut Cream

Smoothie Bowl

How to make a smoothie bowl thick and frosty?

What are some good toppings for smoothie bowls?

Vegetarian

Paleo

Mediterranean

Vegan

Gluten Free

Lactose Free

Sugars & Sweeteners

gram

erythritol sweetener

Baking Additives

unsweetened shredded coconut

Water

milliliter

water

Nuts Seeds & Mixes

chia seeds

Extracts

vanilla extract

Fresh Fruit

blueberry

avocado

Canned & Dry Milk

sweetened coconut cream

Riboflavin (B2)

Vitamins

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Trans fatty acids

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Beta-cryptoxanthin

Alpha-carotene

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Berry Almond Smoothie Bowl

Keto Chia Smoothie Bowl

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Beverages

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