RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Hearty Berry Smoothie Bowl

A quick, easy, and healthy way to start your day: our hearty berry smoothie bowl. Packed with frozen mixed berries, ripe banana, and light coconut milk, this smoothie bowl is a pleasure to taste. Plus, topped with chia, hemp seeds, and shredded coconut, it bursts with wholesome goodness.
5
5 min
TOTAL TIME
523
CALORIES
$2.51
PER SERVING
Hearty Berry Smoothie Bowl
Ingredients
SMOOTHIE BOWL
2 SERVINGS
Frozen Mixed Berries
1 cup frozen mixed berries
Ripe Banana
3 1/2 g ripe banana
sliced and frozen
Light Coconut Milk
2 tbsp light coconut milk
Vanilla Protein Powder
1 tbsp vanilla protein powder
TOPPINGS
Chia Seeds
12 tbsp chia seeds
Hemp Seeds
1 tbsp hemp seeds
Shredded Unsweetened Coconut
1 tbsp shredded unsweetened coconut
Directions
SMOOTHIE BOWL
5 min
PREP TIME
5 min
TOTAL TIME
1
Add frozen mixed berries, sliced frozen banana, light coconut milk, and vanilla protein powder to a blender. Blend on low until small bits remain.
2
Continue to blend until the mixture reaches a soft serve consistency, scraping down sides as needed.
TOPPINGS
3
Pour the smoothie mix into a serving bowl.
4
Top the mixture with shredded unsweetened coconut, chia seeds, and hemp seeds before serving.
Health Info
Macros
53g
CARBS
29g
FAT
20g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
268 Recipes for Berry Smoothie
Blissful Berry Smoothie Bowls
7
5 min
1
Blissful Berry Smoothie Bowls
Peanut Butter Berry Burst Smoothie Bowl
6
5 min
4
Peanut Butter Berry Burst Smoothie Bowl
Vanilla Berry Smoothie Bowls
8
10 min
1
Vanilla Berry Smoothie Bowls
Mixed Berry Smoothie Meal Prep Recipe by Tasty
6
1,020
Mixed Berry Smoothie Meal Prep Recipe by Tasty
Cranberry-Apple Smoothie
6
6 min
3
Cranberry-Apple Smoothie
Mixed Berry Smoothie
6
5 min
41
Mixed Berry Smoothie
Simple Strawberry Smoothie
3
5 min
117
Simple Strawberry Smoothie
Protein-Power Low-FODMAP Berry Smoothie Bowl; Gluten-free, Vegan
8
5 min
Protein-Power Low-FODMAP Berry Smoothie Bowl; Gluten-free, Vegan
Frequently Asked Questions
Should I use fresh or frozen fruits for my berry smoothie?
Which liquid should I add to my berry smoothie?
Can I add sugar to my berry smoothie?
Why is my smoothie so thick?
Why is my smoothie so runny?
What else can I add to my berry smoothie for more flavor?
Can I add ice to my berry smoothie?
How long should I blend my berry smoothie?
Why is my berry smoothie separated?
How can I make my smoothie creamier?