Name: Hearty Berry Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Tbsp (12 g) chia seeds; 1 Tbsp (10 g) hemp seeds; 1 Tbsp (5 g) shredded unsweetened coconut; 1 cup (160 g) organic frozen mixed berries; 1 (100 g) small ripe banana, sliced and frozen; 2 Tbsp (30 ml) light coconut milk; 1 Tbsp (15 g) vanilla protein powder

Smoothie Bowl

How to make a smoothie bowl thick and frosty?

What are some good toppings for smoothie bowls?

A quick, easy, and healthy way to start your day: our hearty berry smoothie bowl. Packed with frozen mixed berries, ripe banana, and light coconut milk, this smoothie bowl is a pleasure to taste. Plus, topped with chia, hemp seeds, and shredded coconut, it bursts with wholesome goodness.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Nuts Seeds & Mixes

gram

chia seeds

hemp seeds

Baking Additives

unsweetened shredded coconut

Fresh Fruit

mixed berries

banana

Canned & Dry Milk

milliliter

canned light coconut milk

Supplements & Vitamins

vanilla protein powder

Water

Calories

Carbohydrates

Riboflavin (B2)

Vitamins

Pantothenic acid (B5)

Choline

Alpha-carotene

Vitamin A

Lutein+zeaxanthin

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Selenium

Dietary Folate Equivalents

Lactose

Zinc

Protein

Dietary Fiber

Sugar

Cholesterol

Copper

Manganese

Vitamin C

Vitamin E

Thiamin (B1)

Niacin (B3)

Vitamin B6

Beta-carotene

Added Sugar

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Blushing Berry-Banana Bliss Bowl

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Indulge in a delightful, thick and creamy berry smoothie bowl packed with protein, and topped with vibrant fresh fruit and crunchy granola. This refreshing meal is perfect for a quick, nourishing breakfast or a rejuvenating post-workout snack!

Blissful Berry Smoothie Bowls

Indulge in the childhood flavors of PB & J elevated in a nutritious bowl! Our Velvety PB and Berry Bliss Bowl is brimming with protein and fruity freshness; it's bound to energize your day.

Velvety PB and Berry Bliss Bowl

Thick and creamy berry protein smoothies served in a bowl, topped with fresh fruit and granola.

Vanilla Berry Smoothie Bowls

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Berry Almond Smoothie Bowl

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day!

Protein PB & J Smoothie Bowl

Hearty Berry Smoothie Bowl

Snacks

Baking Goods

Produce

Health & Beauty

https://s3.amazonaws.com/grocery-project/recipe_images/hearty-berry-smoothie-bowl-2726549-2.jpeg

Add frozen mixed berries, sliced frozen banana, light coconut milk, and vanilla protein powder to a blender. Blend on low until small bits remain.

Continue to blend until the mixture reaches a soft serve consistency, scraping down sides as needed.

Pour the smoothie mix into a serving bowl.

Top the mixture with shredded unsweetened coconut, chia seeds, and hemp seeds before serving.

Hearty Berry Smoothie Bowl

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