Name: Jerk Chicken with Pineapple Black Bean Salsa
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 2 cups pineapple tidbits; 1 15oz. can black beans, well rinsed; 1/4 tsp salt, or to taste; 1/2 cup coarsely chopped cilantro; 1/3 cup finely diced red onion; 1 lime; 1 pinch crushed red pepper; 4 cups cooked rice; 2 boneless, skinless chicken breasts; 1 Tbsp jerk seasoning; 1 Tbsp cooking oil

Jerk Chicken

What are some of the main ingredients in jerk sauce?

How long should I marinate the chicken for jerk chicken?

What are some good sides to serve with jerk chicken?

With just a few ingredients, this Jerk Chicken with Pineapple Black Bean Salsa is big on fresh summery flavor and will become your new go-to easy summer meal!

Canned Fruit

gram

pineapple chunks

Beans & Legumes

black beans

Seasonings

salt

Fresh Vegetables

fresh cilantro

red onion

Fresh Fruit

lime

red pepper flakes

Grains & Rice

rice

Poultry

chicken breast

jerk seasoning

Oils

milliliter

cooking oil

Iron

Minerals

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Calcium

Sugar

Carbohydrates

Dietary Fiber

Phosphorus

Magnesium

Protein

Calories

Cholesterol

Trans fatty acids

Water

Vitamin C

Beta-carotene

Vitamin A

Saturated Fat

Choline

Zinc

Sodium

Potassium

Vitamin K

Experience a taste of the Caribbean with our Easy Jerk Chicken. Smoky allspice, sweet brown sugar, cayenne heat, and a hint of fresh garlic and ginger make a tantalizing combination. Marinate the chicken to maximize flavors. It's a breeze to cook - and even easier to fall in love with!

Caribbean-Style Easy Jerk Chicken

These delicious Caribbean Jerk Chicken Bowls start with a layer of coconut rice and red beans topped with jerk seasoned chicken, mangos, mashed avocado and a sweet and spicy pineapple sauce.

Caribbean Jerk Chicken Bowls

A little sweet, a little spicy, this Jerk Chicken Sheet Pan Dinner with Sweet Potatoes and Brussels Sprouts is perfect for those busy weeknights. It's an easy, comforting meal that's a party for your taste buds!

Jerk Chicken Sheet Pan Dinner with Sweet Potatoes and Brussels Sprouts

Spicy jerk chicken with sweet mango salsa and basmati rice makes for the perfect flavorful meal.

Jerk Chicken Bowls with Mango Salsa and Coconut Rice

The flavors in this dish just scream warm and sunny tropical island. It’s a fast, easy recipe that the whole family will love and it’s ready in less than 15 minutes. It isn’t traditional jerk chicken but who said we always have to be traditional. I love the warming flavors in jerk seasoning and combined with an easy sauce that’s ridiculously good, the chicken is bursting with sweet-and-tangy flavor and wonderfully moist. I used coconut oil for the caramelize fruit which enhances the tropical flair, but you can substitute with another oil.

Sweet and Tangy Jerk Chicken with Caramelized Pineapple and Mango

These Honey Garlic Jerk Chicken Wings are air fried to golden-brown goodness, then brushed in a homemade sticky honey garlic glaze! Perfect Appetizer!

Honey Garlic Jerk Chicken Wings

Perfectly spiced chicken that is juicy on the inside and crispy on the outside.  Served with coconut rice, this meal will whisk you away to the islands!

This Super Simple Jerk Chicken can be ready in 10 minutes! Spicy cayenne, warm allspice, and sweet brown sugar make a perfect spice combo.

Super Simple Jerk Chicken

Jerk Chicken with Pineapple Black Bean Salsa

Produce

Baking Goods

Pasta, Sauces, Grain

Meat & Seafood

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Jerk Chicken with Pineapple Black Bean Salsa

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