RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Jamaican Firecracker Chicken Bowls

Experience a delightful burst of Caribbean flavors with Jamaican Firecracker Chicken Bowls. Sizzling marinated chicken is nestled on a bed of coconut-infused rice and red beans. Each bowl is completed with a refreshing mix of mashed avocadoes, juicy mangos, and a drizzle of spicy-sweet store-bought ...
1
50 min
TOTAL TIME
1359
CALORIES
$3.33
PER SERVING
Jamaican Firecracker Chicken Bowls
Ingredients
CHICKEN AND MARINADE
4 SERVINGS
Boneless Skinless Chicken Breasts
4 whole boneless skinless chicken breasts
Jamaican Jerk Seasoning
1/4 cup jamaican jerk seasoning
COCONUT RICE
Canned Red Beans
1 can canned red beans
drained and rinsed
Cooked White Rice
4 cups cooked white rice
Coconut Oil
1 tbsp coconut oil
BOWL TOPPINGS
Avocado
2 whole avocado
peeled and mashed
Ripe Mango
1 whole ripe mango
peeled and cut into cubes
PINEAPPLE SAUCE
Pineapple Sauce
1 cup pineapple sauce
BOWL TOPPINGS
Red Bell Pepper
1 whole red bell pepper
thinly sliced
Directions
CHICKEN AND MARINADE
20 min
PREP TIME
30 min
COOK TIME
50 min
TOTAL TIME
1
Rub the Jamaican jerk seasoning thoroughly onto each chicken breast. Allow the chicken to marinate for at least 15 minutes, or up to overnight in the refrigerator.
2
Preheat your oven to 375 degrees Fahrenheit and bake the chicken for about 25 minutes or until fully cooked, then slice into strips.
COCONUT RICE
3
In a large pot, melt the coconut oil over medium heat. Stir in the cooked rice and red beans, mixing until well coated and heated through.
BOWL ASSEMBLY
4
Prepare individual bowls by layering the coconut rice and red bean mixture, followed by the jerk chicken strips, mashed avocados, mango cubes, and thinly sliced red bell peppers.
5
Finish each bowl by generously drizzling the store-bought pineapple sauce over the top before serving.
Health Info
Macros
198g
CARBS
34g
FAT
57g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
14 Recipes for Cracker
Explosive Flavor Firecracker Chicken
11
30 min
4
Explosive Flavor Firecracker Chicken
Pressure Cooker Veggie Firecracker Penne
12
19 min
5
Pressure Cooker Veggie Firecracker Penne
Baked Firecracker Chicken
9
30 min
7
Baked Firecracker Chicken
Baked Firecracker Chicken
9
30 min
2
Baked Firecracker Chicken
Vegan Firecracker Broccoli Ramen
11
25 min
3
Vegan Firecracker Broccoli Ramen
Instant Pot Firecracker Chicken
14
15 min
75
Instant Pot Firecracker Chicken
Flaxseed crackers paleo + vegan
8
30 min
13
Flaxseed crackers paleo + vegan
Low Carb Crackers
6
45 min
4
Low Carb Crackers
Frequently Asked Questions
Are all crackers baked?
Do sweet crackers work well with savory toppings?
What's the recommended way to crush crackers without a food processor?
How can I use crackers in baking?
Are all crackers suitable for vegan or gluten-free diets?
What can I use instead of crackers for a crumbly topping?
Does the type of cracker matter for specific recipes?
I don’t have breadcrumbs. Can I use crackers?
Can I use crackers as a sushi wrapper?
Can I use crackers to thicken soup?