Name: Italian White Bean Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 1/2 cup low sodium vegetable broth; 1 handful Italian flat parsley, chopped; 1/4 tsp chilli flakes; 1/2 tsp salt, or according to taste; 2 Tbsp extra virgin olive oil; 2 garlic cloves, minced; 2 cans cannellini or other white beans; 1 large potato, diced; 1 small onion, chopped

Bean Soup

What are some introductory questions someone new to cooking would ask when making bean soup?

What kind of beans should I use for bean soup, and how do I prepare them?

What are some cooking techniques, equipment, tips, and tricks that can be used when making bean soup?

Can I make substitutions for personal taste or dietary preferences when making bean soup?

How can I adjust the consistency, texture, or outcome of the bean soup?

What are some common mistakes to avoid when making bean soup?

How should leftover bean soup be stored, and can it be used for meal prep?

A warming, filling, and boldly flavored Italian white bean soup, so tasty and hearty, a burst of flavors ready in 25 minutes.

Vegetarian

Vegan

Mediterranean

Stocks & Broths

milliliter

Reduced Sodium Vegetable Broth

Fresh Vegetables

gram

fresh parsley

Seasonings

red pepper flakes

salt

Oils

extra virgin olive oil

garlic

Beans & Legumes

cannellini beans

potato

onion

Vitamin K

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Pantothenic acid (B5)

Phosphorus

Minerals

Magnesium

Sugar

Carbohydrates

Potassium

Iron

Calcium

Lutein+zeaxanthin

Choline

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Calories from Fat

Calories

Sodium

Beta-carotene

Protein

Water

Dietary Folate Equivalents

Dietary Fiber

Alpha-carotene

Selenium

Vitamin E

Lycopene

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THE BEST WHITE BEAN SOUP

Italian White Bean Soup

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