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A Simple Palate

Healthy Tomato Basil Soup

Delicious & healthy Tomato Basil Soup with a secret ingredient! This soup is so creamy, rich & flavorful, is vegetarian friendly and dairy free. I've had many different variations of tomato soup and this is by far my absolute favorite!
6
5,285
157
1 hr 10 min
TOTAL TIME
138
CALORIES
$0.93
PER SERVING
Healthy Tomato Basil Soup
Ingredients
10 INGREDIENTS
6 SERVINGS
Onion
1 medium onion
diced
Canned Cannellini Beans
15 oz canned cannellini beans
rinsed and drained
Tomato Paste
2 tbsp tomato paste
Carrots
2 whole carrots
diced
Olive Oil
1 tbsp olive oil
Dried Oregano
1 tsp dried oregano
Whole Plum Tomatoes
28 oz whole plum tomatoes
with juices
Salt & Pepper
salt & pepper
to taste
Vegetable Broth
32 oz vegetable broth
Dried Basil
2 tsp dried basil
Directions
7 STEPS
10 min
PREP TIME
1 hr
COOK TIME
1 hr 10 min
TOTAL TIME
View Directions on A Simple Palate
Health Info
Macros
22g
CARBS
2g
FAT
2g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What is Tomato Basil Soup?
What ingredients are needed to make Tomato Basil Soup?
Can I use canned tomatoes instead of fresh?
Do I need any special equipment to make Tomato Basil Soup?
How can I adjust the consistency of the soup?
What can I substitute for basil?
How can I store leftovers?
What are some common mistakes to avoid?