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Healthy Chicken and Veggie Fried Rice Meal Prep
Spice up your meal prep routine with these healthy veggie-packed chicken fried rice meal prep bowls. They come together in under 30 minutes in just one pan and are full of flavor!
8
319
63
20 min
TOTAL TIME
996
CALORIES
$2.55
PER SERVING
Ingredients
9 INGREDIENTS
4 SERVINGS
4 cups cooked brown rice
2 tbsp olive oil
1 cup frozen peas and carrot blend
1/2 cup onion
1 whole red bell pepper
1 clove garlic
3 tbsp low sodium soy sauce
1 lb chicken breast
cut into bite-sized cubes
salt & pepper
to taste
Directions
7 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
View Directions on Gimmedelicious
Health Info
Macros
152g
CARBS
24g
FAT
40g
PROTEIN
Allowed on these diets
LACTOSE FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
What kind of rice should I use for fried rice?
How do I cook the chicken for fried rice?
What sauces do I need for fried rice?
How do I make scrambled eggs for fried rice?
How do I assemble the fried rice?
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