RECIPESPRODUCTSPANTRYSHOPPING
Tickling Palates

Flax Seeds Rice

Healthy lunch box recipe with flax seeds, peanuts & made with brown rice that has no onion, garlic which makes it apt for fasting days. It is also vegan & gluten free.
8
15 min
TOTAL TIME
543
CALORIES
$14.46
PER SERVING
Flax Seeds Rice
Ingredients
16 INGREDIENTS
2 SERVINGS
Chana Dal
1 tsp chana dal
Salt
salt
to taste
Roasted Peanuts
1 tbsp roasted peanuts
Turmeric
1 tsp turmeric
Brown Rice
1 cup brown rice
Mustard Seeds
1/2 tsp mustard seeds
Grated Coconut
2 tsp grated coconut
Curry Leaf
1 sprig curry leaf
Red Chillies
1 whole red chillies
Red Chillies
2 whole red chillies
Kashmiri Red Chilli
1 whole kashmiri red chilli
Flax Seeds
2 tbsp flax seeds
Coconut Oil
1 tbsp coconut oil
Curry Leaves
4 whole curry leaves
Tamarind
1 pc tamarind
Black Urad Dal
1 tsp black urad dal
Directions
30 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Tickling Palates
Health Info
Macros
84g
CARBS
17g
FAT
12g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
Contains these allergens
PEANUTS