Name: Five-Spice Slow Cooker Pork Roast with Sweet Potatoes
Prep time: 15 min
Cook time: 420 min
Total time: 435 min
Ingredients: 1 tablespoon peanut oil; 1/4 cup finely chopped green onions; 2.5 pound boneless pork roast; 1.5 pounds peeled sweet potatoes, cut into 1-inch chunks; 2 cups hot cooked rice; 1/4 cup chopped cilantro or parsley; 1/2 teaspoon cracked black pepper; 1 teaspoon kosher salt; 1 tablespoon Chinese Five Spice Powder

Pork Roast Dish

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A succulent five-spice marinated pork roast slow-cooked with sweet potatoes for a flavor-packed, easy-to-follow recipe that brings Asian-inspired flavors to your dinner table.

Peanuts

Gluten Free

Lactose Free

Oils

milliliter

peanut oil

Fresh Vegetables

gram

green onion

Pork

pork roast

sweet potato

Grains & Rice

rice

chopped fresh cilantro

Seasonings

black pepper

Coarse Salt

five spice

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Five-Spice Slow Cooker Pork Roast with Sweet Potatoes

Baking Goods

Produce

Meat & Seafood

Pasta, Sauces, Grain

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Place the cubed sweet potatoes in the bottom of a slow cooker.

Generously season the pork roast with Chinese Five Spice powder, kosher salt, and cracked black pepper on all sides, rubbing it well into the meat.

In a heavy-bottomed stainless steel or cast-iron skillet, heat the peanut oil over high heat.

Carefully place the seasoned pork roast in the hot skillet and sear each side until deep golden brown, about 3 minutes per side. Use tongs to rotate the roast.

Place the seared pork roast on top of the sweet potatoes in the slow cooker. Put the lid on and set the slow cooker to HIGH for 4-5 hours or LOW for 7-9 hours.

The pork roast is cooked when it reaches an internal temperature of 145°F when checked with an instant-read thermometer.

Remove the pork roast from the slow cooker and transfer it to a cutting board. Tent with foil and rest for 8 minutes before slicing.

Slice the rested pork roast into 1-inch thick chops.

To serve, place hot, cooked rice in each bowl, spoon some sweet potatoes and pan juices over the rice, and garnish with green onions and cilantro or parsley.

Five-Spice Slow Cooker Pork Roast with Sweet Potatoes

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