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Crispy Golden Polenta Fries with Roasted Garlic Dip

Introducing the Crispy Golden Polenta Fries with Roasted Garlic Dip- a savory twist on everyone's favorite snack. Made with pre-prepared polenta, these vegan and gluten-free fries are healthily baked to crispy perfection and served alongside a flavorful scape of garlic dipping sauce. Ideal for appet...
5
56 min
TOTAL TIME
940
CALORIES
$2.96
PER SERVING
Crispy Golden Polenta Fries with Roasted Garlic Dip
Directions
FRIES
11 min
PREP TIME
45 min
COOK TIME
56 min
TOTAL TIME
1
Preheat your oven to 450°F. Line a baking sheet with a silicone baking mat to prevent sticking.
2
Cut the tube of polenta into four equal parts width-wise, then halve these blocks lengthwise. Slice these portions into fries (about a half-inch thick).
3
Arrange the polenta fries in a single layer on the baking sheet. Drizzle with olive oil, then season with the black pepper, garlic powder, and sea salt.
4
Bake for 20 minutes, then turn the fries over and bake for an additional 20 minutes, or until golden and crisp to your liking.
ROASTED GARLIC DIP
5
Roast 4 cloves of peeled garlic with 2 tbsp of olive oil in a small oven-safe dish for 15 minutes, or until the garlic is soft and golden.
6
Let the garlic cool slightly, then mash and combine with the vegan mayonnaise and lemon juice.
SERVING
7
Serve the crispy baked polenta fries hot and fresh from the oven, with the roasted garlic dip on the side.
Health Info
Macros
94g
CARBS
58g
FAT
10g
PROTEIN
Allowed on these diets
MEDITERRANEAN
VEGETARIAN
VEGAN
Frequently Asked Questions
How much water do I need for cooking polenta?
Should I keep stirring my polenta while it cooks?
How long does polenta take to cook?
My polenta is too thin, what should I do?
What can I serve with polenta?
Is it necessary to soak polenta grains before cooking?
Can I add flavoring to my polenta while it cooks?
Can I use chicken stock instead of water?
My polenta turned out lumpy, what should I do next time?
Can I reheat leftover polenta? How?