Name: Creamy, Dreamy White Chicken Chili
Prep time: 5 min
Cook time: 27 min
Total time: 32 min
Ingredients: 1 tablespoon avocado oil; 1/2 teaspoon cayenne pepper; 1 avocado, diced; 1 teaspoon salt; 1 teaspoon chili powder; 3 cloves garlic, minced; 16 ounces cauliflower; 1 tomato, diced; 2 teaspoons ground cumin; 32 ounces chicken bone broth; 1 jalapeño, sliced; 1 jalapeño, minced; 2 pounds skinless, boneless chicken breast; 1 tablespoon fresh cilantro, chopped; 1 cup onion, chopped

Chicken Chili

Why should I add some acidity at the end?

Stay cozy, healthy and satisfied with Creamy, Dreamy White Chicken Chili! This low-carb, grain-free, dairy-free recipe is cooked effortlessly in the Instant Pot or on the stovetop. Plus, there's a secret ingredient that adds creaminess and sneaks in a serving of extra vegetables.

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Low Carb

Oils

milliliter

avocado oil

Seasonings

gram

cayenne pepper

Fresh Fruit

avocado

salt

chili powder

Fresh Vegetables

garlic

cauliflower

tomato

ground cumin

Stocks & Broths

Chicken Bone Broth

jalapeno

Poultry

chicken breast

fresh cilantro

onion

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Selenium

Vitamin C

Vitamin B6

Choline

Beta-carotene

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Creamy White Chicken Chili for Slow Cooker

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Fresh poblano and serrano chiles are to thank for this chili's vibrant, warming flavor. It's the perfect dish to serve on a chilly winter night when you need a hearty bowl of chicken, veggies, and beans. The chili also comes together in just one pot for added convenience and super-easy cleanup. As well as the chiles, chicken, and beans, it features a medley of onions, garlic, chili powder, cumin, coriander, oregano, salsa verde, lime juice, and fresh cilantro. You can freeze any leftovers in 1-cup containers for easy, portion-controlled lunches for another time. Leftovers make a great filling for soft tacos or burritos.

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Ground Chicken Chili

Creamy, Dreamy White Chicken Chili

Baking Goods

Produce

Meal

Meat & Seafood

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Set the Instant Pot to sauté mode and heat the avocado oil. Add chicken, onion, and minced jalapeño to the pot, and cook until the chicken is lightly browned.

Stir in garlic and sauté for 1-2 minutes more. Press cancel to turn off sauté.

Add chicken bone broth, ground cumin, chili powder, salt, and cayenne pepper to the pot. Close the lid and seal the valve. Set the Instant Pot to pressure-cook on high for 10 minutes.

Heat avocado oil in a large pot or Dutch oven over medium heat. Add chicken, onion, and minced jalapeño and cook until the chicken is lightly browned.

Stir in garlic and sauté for 1-2 minutes more. Add chicken bone broth, ground cumin, chili powder, jalapeño, salt, and cayenne pepper, then bring to a boil. Reduce heat to low and let simmer for 20-30 minutes.

While the chili cooks, steam or microwave the cauliflower until tender. Puree the cooked cauliflower in a blender or food processor until smooth.

When the Instant Pot or stovetop cooking time is finished, carefully open the valve for a quick pressure release (if using the Instant Pot) or remove the pot from the heat (if using the stovetop).

Stir the cauliflower puree into the chili to thicken it. Adjust seasonings to taste, if necessary, and garnish with diced avocado, diced tomato, sliced jalapeño, and chopped cilantro just before serving.

Serve hot, and enjoy the burst of flavors and warmth from this delicious chili!

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