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Proportional Plate
Chickpea & Fennel Chicken Traybake
A simple chickpea fennel chicken traybake made in one pan with the most delicious Middle-Eastern spices that will quickly become one of your weeknight go-to’s.
21
131
2
50 min
TOTAL TIME
808
CALORIES
$2.90
PER SERVING
Ingredients
12 INGREDIENTS
4 SERVINGS
1/2 tsp red pepper flakes
1/2 tsp turmeric
1 tsp dried corriander
salt and pepper
2 bulbs fresh fennel
8 cloves garlic
4 whole bone-in chicken thighs
1 whole yellow onion
1/2 cup flavorless oil
1 can chickpeas
1 1/2 lbs small potatoes
2 tsp cumin
Directions
13 STEPS
5 min
PREP TIME
45 min
COOK TIME
50 min
TOTAL TIME
View Directions on Proportional Plate
Health Info
Macros
116g
CARBS
42g
FAT
53g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
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