Name: Cheesy Cauliflower Rice with Zucchini
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: ½ teaspoon cracked pepper; 2 tablespoons heavy cream; 1 teaspoon garlic powder; 2 ounces cream cheese, room temperature; 3/4 cup shredded cheddar cheese; 1 tablespoon olive oil; ½ teaspoon salt; 12 ounces cauliflower rice; 1 small zucchini, shredded

Cauliflower Rice Dish

How do I create the perfect rice-like texture with a cauliflower?

What other flavors can I add to cauliflower rice to enhance its taste?

How do I avoid the cauliflower rice from getting mushy?

Can I use frozen cauliflower for making cauliflower rice?

Can I cook cauliflower rice in a microwave?

Can I use cauliflower rice in a risotto dish?

Does cauliflower rice taste the same as normal rice?

Should I season the cauliflower rice before or after cooking?

Can I store my uncooked cauliflower rice?

Is cauliflower rice good for losing weight?

This cheesy cauliflower rice makes it easy to pack in extra veggies! Shredded zucchini blends in perfectly. This turns out thick, creamy, and cheesy every time.

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Seasonings

gram

pepper

Creams & Creamers

milliliter

heavy cream

garlic powder

Cheese

cream cheese

shredded cheddar cheese

Oils

olive oil

salt

Frozen Vegetables

riced cauliflower

Fresh Vegetables

zucchini

Sodium

Minerals

Potassium

Iron

Calcium

Vitamin C

Vitamins

Water

Calories

Dietary Folate Equivalents

Vitamin B6

Selenium

Manganese

Copper

Vitamin K

Alpha-carotene

Vitamin A

Carbohydrates

Protein

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Zinc

Phosphorus

Magnesium

Sugar

Dietary Fiber

Beta-carotene

Lutein+zeaxanthin

Cholesterol

Beta-cryptoxanthin

Lactose

Trans fatty acids

Lycopene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

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Baking Goods

Dairy

Produce

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