Name: Chai Spice Baked Oatmeal with Pecan Crumble
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 tsp. coconut oil; 3/4 tsp. ground cinnamon; 1 Tbsp. chia or flaxseeds; 1 1/2 cups almond or oatmilk; 1 cup rolled oats; 1/2 tsp. ground cardamom; 2 Chai tea bags; 4 Medjool dates; 1 ripe banana; 3/4 tsp. sea salt; 1 Tbsp. brown sugar; 3/4 cup mixed chopped nuts

Chai spice baked oatmeal with pecan crumble is the ultimate warming breakfast brimming with heart-healthy fats, whole grains, and limited added sugar.

Tree Nuts

Peanuts

Vegetarian

Vegan

Oils

milliliter

coconut oil

Seasonings

gram

ground cinnamon

Nuts Seeds & Mixes

chia seeds

Non Dairy Milk

almond milk

Cereals

rolled oats

ground cardamom

chai tea

Fruit Based Snacks

medjool date

Fresh Fruit

banana

sea salt

Sugars & Sweeteners

brown sugar

mixed nuts

Lycopene

Vitamins

Cholesterol

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Trans fatty acids

Vitamin C

Saturated Fat

Riboflavin (B2)

Sodium

Minerals

Potassium

Phosphorus

Iron

Calcium

Dietary Fiber

Carbohydrates

Sugar

Calories

Protein

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Magnesium

Water

Beta-cryptoxanthin

Alpha-carotene

Pantothenic acid (B5)

Chai Spice Baked Oatmeal with Pecan Crumble

Baking Goods

Snacks

Dairy

Meal

Beverages

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/chai-spice-baked-oatmeal-with-pecan-crumble-1823171

Chai Spice Baked Oatmeal with Pecan Crumble

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Chai Spice Baked Oatmeal with Pecan Crumble

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms