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Divalicious Recipes

Cauliflower Cheese & Onion Croquette

Cauliflower croquettes are a low carb alternative to potato croquettes and here I’ve added cheese and onion. With no breadcrumb coating they are also gluten free.
15,740
221
35 min
TOTAL TIME
539
CALORIES
$2.24
PER SERVING
Cauliflower Cheese & Onion Croquette
Ingredients
9 INGREDIENTS
4 SERVINGS
Olive Oil
2 tbsp olive oil
Dijon Mustard
1/2 tsp dijon mustard
Cauliflower
1 whole cauliflower
Parmesan Cheese
1 cup parmesan cheese
grated
Garlic Powder
2 tsp garlic powder
Pepper
1/2 tsp pepper
Spring Onion
4 whole spring onion
finely chopped
Salt
1/2 tsp salt
Cheddar Cheese
1/2 cup cheddar cheese
grated
Directions
5 STEPS
20 min
PREP TIME
15 min
COOK TIME
35 min
TOTAL TIME
View Directions on Divalicious Recipes
Health Info
Macros
15g
CARBS
35g
FAT
37g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What is Cauliflower Cheese?
What ingredients do I need to make Cauliflower Cheese?
How do I prepare the cauliflower for Cauliflower Cheese?
What cooking techniques can I use to make Cauliflower Cheese?
Can I substitute any of the ingredients in Cauliflower Cheese?
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What are common mistakes to avoid when making Cauliflower Cheese?
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