Name: Cauliflower and chick pea bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 100g Co-op British white mild Cheddar, grated; 3 ½ tbsp Co-op olive oil; 150g Co-op British cabbage, shredded; 1 large cauliflower , leaves trimmed, cut into florets; 1 Co-op rustic white bread roll, blitzed into breadcrumbs; 500ml Co-op semi-skimmed milk; 2 garlic cloves, crushed; 2 ½ tbsp Co-op plain flour; 1 ½ tbsp Dijon mustard; 400g can Co-op chick peas, drained and rinsed

Cauliflower Bake

How do I properly cut the cauliflower for a bake?

Should I pre-cook my cauliflower before baking?

Which cheese is best to use for the sauce?

My Cauliflower Bake is watery, what went wrong?

Do I need to cover the bake with foil while cooking?

Can I add other vegetables to the Cauliflower Bake?

What can I do if the Cauliflower Bake lacks flavor?

Can I prepare Cauliflower Bake ahead of time?

This take on cauliflower cheese is  a great midweek veggie dinner

Milk

Wheat

Lactose Free

Gluten Free

Vegetarian

Cheese

gram

cheddar cheese

Oils

milliliter

olive oil

Fresh Vegetables

cabbage

cauliflower

Bread

white bread

2% reduced fat milk

garlic

Flour & Meal

all purpose flour

Condiments

dijon mustard

Beans & Legumes

garbanzo beans

Alpha-carotene

Vitamin A

Vitamin E

Vitamins

Cholesterol

Lactose

Carbohydrates

Vitamin K

Dietary Folate Equivalents

Folic Acid (B9)

Dietary Fiber

Sugar

Beta-carotene

Vitamin C

Trans fatty acids

Vitamin D

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Lutein+zeaxanthin

This hearty casserole filled with ground beef, cauliflower rice, mushrooms, and a generous amount of cheese is the perfect comfort food. It's secretly low-carb and great for pleasing everyone at the table.

Hearty Cheesy Beef and Cauliflower Bake

This Cheesy Cauliflower Bake is perfect for an indulgent side dish or a delightful vegetarian centerpiece for any occasion. Made with a rich, creamy cheese sauce and tender cauliflower, it offers wholesome and luxurious flavors for an unforgettable meal.

Cheesy Cauliflower Bake

This Loaded Cheesy Cauliflower Bake is made with the same fixings as a loaded baked potato except this is low carb and has all the same flavors!

Loaded Cheesy Cauliflower Bake

Looking for a cauliflower gratin recipe? This Cheesy Cauliflower Bake from Delish.com is the best.

A creamy homemade alfredo sauce mixes with chicken, cauliflower, and breadcrumbs in this sophisticated casserole. Chicken Alfredo Cauliflower Bake is a deliciously rich baked casserole full of comforting flavor.

Chicken Alfredo Cauliflower Bake

This Cauliflower Baked Ziti from the No Excuses Detox Cookbook is the perfect LOW-CARB vegetarian meal! I love the idea of using cauliflower …

Cauliflower Baked Ziti

For a healthier option replace pasta with cauliflower in this delicious recipe from Delish.com.

This loaded cauliflower casserole is so easy to make. It's cheesy and has lots of bacon. You'll love making this recipe this fall!

Loaded Cauliflower Bake

Cauliflower and chick pea bake

Dairy

Baking Goods

Produce

Bakery

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/Cauliflower-and-chick-pea-bake-1531900

Cauliflower and chick pea bake

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Cauliflower and chick pea bake

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms