Name: Cast-Iron Skillet Pizza with Sausage & Kale
Total time: 45 min
Ingredients: 6 tablespoons drained fire-roasted diced tomatoes; 1 pound whole-wheat pizza dough, at room temperature; 2 cups kale, torn into bite-size pieces; 6 ounces sweet Italian sausage, casings removed; 1 teaspoon cornmeal; 1 cup part-skim shredded mozzarella; 3 teaspoons extra-virgin olive oil, divided

Sausage Pizza

Do I need to cook the sausage before putting it on the pizza?

Why is my pizza crust too hard or not cooked evenly?

Should I use homemade or store-bought pizza sauce?

Can I add vegetables to my sausage pizza?

A piping-hot cast-iron skillet turns pizza dough into a puffy, crisp-bottomed crust . If you have children, let them help make this easy pizza recipe: While you cook the sausage, have the kids tear up the kale--no knife required!

Wheat

Milk

Gluten Free

Lactose Free

Canned Vegetables

gram

fire roasted diced tomatoes

Refrigerated Doughs

pizza dough

Fresh Vegetables

kale

Bacon & Sausage

sweet italian pork sausage

Flour & Meal

cornmeal

Cheese

part skim shredded mozzarella cheese

Oils

milliliter

extra virgin olive oil

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Vitamin C

Choline

Alpha-carotene

Lactose

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

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Cast-Iron Skillet Pizza with Sausage & Kale

Produce

Baking Goods

Meat & Seafood

Dairy

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