Name: Butternut Squash, Kale, and Gouda Breakfast Burritos
Total time: 45 min
Ingredients: 2-3 tablespoons butter or olive oil; 3 cups finely chopped kale (about 3 stalks); 2 cups shredded Gouda cheese; ½ of a medium butternut squash, peeled, seeds removed, and diced into bite-sized pieces; 8 large eggs; 3 cloves garlic, minced; 1 tablespoon butter; 8 oz baby bella mushrooms, chopped; ¼ cup milk; 6 whole wheat tortillas; 1 yellow onion, sliced

Breakfast Burrito

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Start your day off with a delicious and nutritious breakfast burrito featuring roasted butternut squash, sautéed kale, and melted Gouda cheese. Perfect for a quick, easy, and healthy meal.

Milk

Eggs

Wheat

Mediterranean

Vegetarian

Butter & Margarine

gram

butter

Fresh Vegetables

kale

Cheese

Shredded Gouda Cheese

butternut squash

eggs

garlic

Mushrooms

baby portobello mushroom

milliliter

milk

Tortillas & Wraps

wheat tortilla

yellow onion

Total monounsaturated fatty acids

Vitamin E

Vitamins

Magnesium

Minerals

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Cyanocobalamin (B12)

Water

Calories

Cholesterol

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Total polyunsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Protein

Vitamin K

Alpha-carotene

Vitamin D

Trans fatty acids

These delicious make-ahead breakfast burritos are perfect for busy mornings! Customize to your liking and enjoy a warm, satisfying meal in no time. Just freeze, reheat, and indulge!

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Savory Breakfast Burrito Bowls

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Bacon, Egg, and Cheese Camping Breakfast Burritos

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Breakfast Burritos 

Butternut Squash, Kale, and Gouda Breakfast Burritos

Dairy

Produce

Bakery

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