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Buffalo Chicken Stuffed Spaghetti Squash

Enjoy the comforting flavors of buffalo chicken dip transformed into a nutritious dinner. Spaghetti Squash is filled with a delicious mix of cheesy shredded chicken, red hot sauce, and crunchy jalapeno, then baked until bubbly. This flavorful dish will satisfy your cravings for comfort food while ke...
3
1 hr 5 min
TOTAL TIME
545
CALORIES
$3.14
PER SERVING
Buffalo Chicken Stuffed Spaghetti Squash
Ingredients
11 INGREDIENTS
4 SERVINGS
Jalapeno
1 whole jalapeno
seeds and veins removed, finely diced
Spaghetti Squash
2 medium spaghetti squash
Grated Cheddar Cheese
1 cup grated cheddar cheese
Green Onions
1/4 cup green onions
finely chopped
Shredded Rotisserie Chicken
2 cups shredded rotisserie chicken
Grated Cheddar Cheese
1/4 cup grated cheddar cheese
for topping
Frank's Red Hot Sauce
1/4 cup frank's red hot sauce
Unsalted Butter
2 tbsp unsalted butter
melted
Salt
1 tsp salt
Greek Yogurt
1/3 cup greek yogurt
Black Pepper
1/2 tsp black pepper
Directions
9 STEPS
10 min
PREP TIME
55 min
COOK TIME
1 hr 5 min
TOTAL TIME
1
Preheat your oven to 400°F.
2
Cut the spaghetti squash in half lengthwise and remove the seeds. Rub a small amount of olive oil on the cut side of each half and place face down on a foil-lined baking tray.
3
Roast the squash in the oven for 30-35 minutes, or until fork-tender. Let the squash cool until it's safe to handle.
4
While the squash is roasting, combine the shredded chicken, grated cheddar cheese, Frank's Red Hot sauce, melted butter, Greek yogurt, diced jalapeno, chopped green onions, salt, and pepper together in a large bowl.
5
Use a fork to scrape the inside of each spaghetti squash and loosen the strands. Leave the strands inside the squash, forming a kind of natural 'bowl'.
6
Divide the buffalo chicken mixture between the spaghetti squash halves and mix it with the squash strands.
7
Top each spaghetti squash half with the additional cheddar cheese.
8
Lower the oven temperature to 350°F. Return the stuffed spaghetti squash to the oven and bake for an additional 20 minutes, or until the cheese is bubbly.
9
Serve your Buffalo Chicken Stuffed Spaghetti Squash hot, garnished with additional chopped green onions if desired.
Health Info
Macros
49g
CARBS
26g
FAT
35g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
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