Name: Braised Tofu and Shiitake
Prep time: 60 min
Cook time: 60 min
Total time: 120 min
Ingredients: 2 tablespoon mushroom sauce; 4 scallions, cut white part into 1" sections, thinly slice the green part; 1 cup thinly sliced carrot; 1 cup thinly sliced celery; all purpose flour/corn starch, for dusting; 2 block firm tofu; 2 tablespoon dark soy sauce; 2 cups shiitake soaking water; 8-10 medium size dried shiitake; 1 tablespoon corn starch + 4 tablespoon water, mix well; 4 cloves garlic, minced; 1 teaspoon mushroom stock granules/salt; 3 tablespoon oil

Tofu Dish

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Braised tofu and shiitake is one of the most traditional Chinese home dish. Each family typically has their own variation, and this time I am making it into a…

Soybeans

Wheat

Milk

Gluten Free

Lactose Free

Vegetarian

Vegan

Sauces

milliliter

Mushroom Sauce

Fresh Vegetables

gram

green onion

carrot

celery

Flour & Meal

all purpose flour

Meat Alternatives

firm tofu

soy sauce

Mushrooms

shiitake mushroom

cornstarch

garlic

Stocks & Broths

Stock

Oils

cooking oil

Alpha-carotene

Vitamin A

Folic Acid (B9)

Vitamins

Magnesium

Minerals

Iron

Beta-carotene

Vitamin K

Vitamin C

Dietary Folate Equivalents

Total polyunsaturated fatty acids

Saturated Fat

Choline

Vitamin B6

Thiamin (B1)

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Manganese

Copper

Dietary Fiber

Carbohydrates

Zinc

Sodium

Potassium

Phosphorus

Calcium

Sugar

Protein

Calories

Water

Total monounsaturated fatty acids

Lutein+zeaxanthin

Cholesterol

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Braised Tofu and Shiitake

Condiment & Toppings

Produce

Baking Goods

Meat & Seafood

Meal

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