Name: Blueberry Smoothie Bowl
Total time: 10 min
Ingredients: 1 c. frozen blueberries; 1/2 c. fresh blueberries; 1/2 c. unsweetened almond milk; 1 1/2 scoops protein powder; 2 tbsp. unsweetened almond butter; 1 tsp. pure vanilla extract; 1/4 c. vanilla granola; 2 tbsp. sliced almonds; 2 tsp. hemp seeds; 1 tsp. ground cinnamon

Blueberry Smoothie

Should I use fresh or frozen blueberries?

Can I add other fruits to my blueberry smoothie?

Can I add protein powder to my Blueberry Smoothie?

Why is my smoothie coming out chunky instead of smooth?

Do I peel the blueberries before adding them to the smoothie?

Can I substitute blueberries with other berries in my smoothie?

This filling smoothie is an all-star that’s so thick and creamy, we ditched the straw for a spoon! It’ll keep you full and focused all the way to lunch.

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Fruit

gram

blueberry

Non Dairy Milk

milliliter

almond milk

Supplements & Vitamins

protein powder

Nut Butter

almond butter

Extracts

vanilla extract

Cereals

granola

Nuts Seeds & Mixes

sliced almonds

hemp seeds

Seasonings

ground cinnamon

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Water

Protein

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Lactose

Cholesterol

Trans fatty acids

Selenium

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Start your day off right with this easy-to-make Blueberry and Banana Smoothie! It's a healthy breakfast option that's packed with antioxidants and superfoods. Just blend blueberries, banana, and some yogurt for a creamy, delicious smoothie that you can enjoy in minutes. Plus, you can customize it with your favorite fruits and flavors for an added nutritional boost. Get ready to enjoy this tasty and energizing treat!

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