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Vegan Blueberry Smoothie Jar
Meal-prep your morning smoothies by preparing these ready-to-go blendable mixes in advance.
38
65
405
CALORIES
$2.93
PER SERVING
Ingredients
8 INGREDIENTS
5 SERVINGS
1 cup hemp hearts
2 1/2 cups frozen pineapple chunks
2 1/2 cups frozen spinach
broken into pieces
4 cups frozen blueberries
1 1/4 tsp ground turmeric
5 small bananas
1 1/4 tsp ground ginger
3 3/4 cups water
Directions
6 STEPS
View Directions on VegNews
Health Info
Macros
54g
CARBS
18g
FAT
16g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
Should I use fresh or frozen blueberries?
What kind of sweetener should I use?
What type of liquid should I use?
Can I add other fruits to my blueberry smoothie?
How can I make my smoothie thicker?
Can I add protein powder to my Blueberry Smoothie?
Should I add ice to my smoothie?
Why is my smoothie coming out chunky instead of smooth?
Do I peel the blueberries before adding them to the smoothie?
Can I substitute blueberries with other berries in my smoothie?
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