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Kay's Clean Eats

Blueberry Protein Oatmeal Cups

Blueberry Protein Oatmeal Cups are a delicious, healthy, and foolproof. They are a great make-ahead breakfast and a perfect healthy snack between meals to keep you satisfied.
14
1,685
46
30 min
TOTAL TIME
899
CALORIES
$3.40
PER SERVING
Blueberry Protein Oatmeal Cups
Ingredients
9 INGREDIENTS
2 SERVINGS
Salt
1 dash salt
Blueberries
2 cups blueberries
Vegan Vanilla Protein Powder
2 scoops vegan vanilla protein powder
Maple Syrup
1/4 cup maple syrup
Ripe Banana
1 medium ripe banana
Cinnamon
1 1/2 tsp cinnamon
Almond Milk
2 cups almond milk
Baking Powder
1 tsp baking powder
Gluten Free Rolled Oats
3 cups gluten free rolled oats
Directions
8 STEPS
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
View Directions on Kay's Clean Eats
Health Info
Macros
163g
CARBS
13g
FAT
38g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS