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Kay's Clean Eats

Blueberry Protein Oatmeal Cups

Blueberry Protein Oatmeal Cups are a delicious, healthy, and foolproof. They are a great make-ahead breakfast and a perfect healthy snack between meals to keep you satisfied.
14
1,685
46
30 min
TOTAL TIME
886
CALORIES
$3.78
PER SERVING
Blueberry Protein Oatmeal Cups
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Ingredients
9 INGREDIENTS
2 SERVINGS
Salt
1 dash salt
Vegan Vanilla Protein Powder
2 scoops vegan vanilla protein powder
Ripe Banana
1 medium ripe banana
Almond Milk
2 cups almond milk
Baking Powder
1 tsp baking powder
Cinnamon
1 1/2 tsp cinnamon
Blueberries
2 cups blueberries
Gluten Free Rolled Oats
3 cups gluten free rolled oats
Maple Syrup
1/4 cup maple syrup
Directions
8 STEPS
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
View Directions on Kay's Clean Eats
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Health Info
Macros
163g
CARBS
13g
FAT
33g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
TREE NUTS