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Instant Ramen

Instant Ramen is a popular, convenient and affordable meal option for many, consisting of pre-cooked noodles that are quickly rehydrated by adding hot water or cooking them briefly in water, accompanied by a separate packet of seasoning and/or flavored oil. The dish originated in Japan in the 1950's and has become a pantry staple for its long shelf life and versatility. Typically associated with Asian cuisine, instant ramen comes in a wide variety of flavors and brands, with numerous possible additions such as protein, vegetables, and seasonings to suit personal preferences. Despite its convenience, it is often high in sodium and lacks essential nutrients, so it is best enjoyed in moderation or with healthier, balanced ingredients.
#2
IN MEAL & SIDE MIXES
440
CAL / 100G
$0.08
AVG / OZ
Instant Ramen
68%
CARBS
20%
FAT
12%
PROTEIN
Expiration & Storage Tips
When does Instant Ramen expire?
Generally, a package of instant ramen will have a shelf life of at least 1 to 2 years from the production date when unopened. Always check the package for a 'best by' date which is the manufacturer's guideline for peak freshness, not spoilage. Once opened, the noodles can dry out over time but are unlikely to spoil because they are pretty much dry. The seasoning packets might lose their taste after some time though. Therefore, it would be best to consume opened instant ramen within a month for the best flavor experience. Storing instant ramen in the freezer is not a common practice as it doesn't extend the shelf life of this product and might just take up valuable freezer space.
How do you tell if Instant Ramen is bad?
It can be a bit tricky to tell if instant ramen has gone bad as the noodles are already dry. The most straightforward way to identify spoilage is through visual clues such as mold, pests, or a change in color. The presence of a noticeable off-odor can also be an indication of spoiled ramen. Additionally, if you notice a loss in flavor of the seasoning packet or if the noodles don't rehydrate properly when cooked, it might be time to toss that pack of ramen.
Tips for storing Instant Ramen to extend shelf life
• Always store instant ramen in a cool, dry place away from sunlight to ensure its longevity. Heat and humidity can damage the product and degrade its quality. • Make sure to seal the packaging properly after opening if you're not using all the noodles at once. You can use a clip or a rubber band to close the packet securely. • If you've used part of the seasoning packet, you might want to transfer the remaining amount to a small airtight container to keep the flavor from diminishing. • Don’t buy more ramen than you can consume within a year or two to ensure that you're not storing expired or low-quality ramen unknowingly. • Resist the urge to press or squeeze the ramen packet. Despite their appearance, the noodles are fragile and can easily crumble into unappetizing pieces.
EXPIRES WITHIN
19 - 29
MONTHS
Health Info
Macros
51g
CARBS
14g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
VEGAN
LACTOSE FREE
Contains these allergens
WHEAT
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