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Spam

Spam is a canned precooked meat product made primarily from chopped pork and processed ham, which gained its popularity as a convenient and non-perishable food item during and after World War II. Sold by the Hormel Foods Corporation, this shelf-stable meat product has a consistent and diverse fan base due to its versatility and ease of use. While often enjoyed as the main ingredient in a variety of dishes, Spam is best known for its role in iconic recipes such as Spam musubi, a Hawaiian snack, and the classic Spam sandwich. Home cooks can explore a multitude of cuisines by incorporating Spam in their recipes to create convenient, time-saving dishes that still exhibit great flavor.
#5
IN CANNED MEAT & SEAFOOD
315
CAL / 100G
$0.27
AVG / OZ
spam
10%
CARBS
60%
FAT
30%
PROTEIN
Spam FAQ
Spam is a pre-cooked, canned meat that has gained popularity worldwide for its convenience, versatility, and robust taste. The ingredient is user-friendly, easy to incorporate in a variety of cuisines, and can provide texture, flavor, and substance to many dishes. However, Spam has a high salt content that can make dishes overly salty if not balanced properly. Moreover, the consistency of Spam can be off-putting to some, and it is often associated with poor quality foods, although plenty of gourmet recipes using Spam exist that dispel this notion. To get the most out of Spam, it's best to balance its salty taste with fresh ingredients or sweet flavors, and to fry or grill it to enhance its taste and texture. Little known tips include using Spam in healthy wraps or salads, or incorporating it in gourmet pasta dishes.
Can Spam be eaten raw?
What are some creative ways to use Spam?
How do I make spam less salty?
Is spam already cooked?
How can I improve the texture of Spam?
Are there different flavors of Spam?
Should I drain the gel-like substance on the Spam?
Is spam good for diet?
Is Spam gluten-free?
Can Spam be used in vegetarian dishes?
Expiration & Storage Tips
When does spam expire?
Unopened Spam typically has a shelf life of between two to five years, beyond the 'Best by' date printed on the package. Once open, Spam ought to be eaten within seven days if stored in the refrigerator. As for freezing, Spam can be frozen for up to two months without losing texture and flavor.
How do you tell if spam is bad?
You can tell if Spam has gone bad by observing changes in its appearance, smell, or texture. Bad Spam tends to develop a slimy or sticky surface, may darken in color or develop spots of mold, and will have a spoiled smell. It's best not to taste Spam if you suspect it's bad, as this could expose you to harmful bacteria or toxins.
Tips for storing spam to extend shelf life
• Always store unopened Spam cans in cool and dry places. Avoid exposing them to high temperatures or direct sunlight. • After opening, refrigerate any unused Spam immediately. Place it in an airtight container or wrap it tightly with a plastic wrap or aluminum foil to prevent drying out and absorbing odors from other foods in the fridge. • To freeze Spam, slice it into appropriate servings and store each slice in a separate freezer bag or wrap tightly with plastic wrap and aluminum foil. This way, you can easily grab a slice at a time without needing to thaw the entire block. Thaw frozen Spam in the refrigerator overnight.
EXPIRES WITHIN
4 - 6
YEARS
Health Info
Macros
2g
CARBS
15g
FAT
7g
PROTEIN
Allowed on these diets
KETO
LOW CARB
LACTOSE FREE
GLUTEN FREE
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