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MEAT SEAFOOD /
POULTRY /
SPATCHCOCK CHICKEN

Spatchcock Chicken

Spatchcock Chicken refers to a whole chicken that's been opened and flattened for cooking. The process, also known as butterflying, involves removing the bird's backbone and splaying out the rest of it. It offers a stunning presentation at the table, making Spatchcock Chicken a popular choice in many homes. The flattened chicken cooks evenly, ensuring a juicy, succulent meal. Spatchcocking is a convenient method for quicker cooking times without compromising on taste, especially great for barbecue or high-heat oven roasting. A spatchcocked chicken can also be marinated easily, allowing the flavors to saturate fully.
#70
IN POULTRY
200
CAL / 100G
$0.35
AVG / OZ
Spatchcock Chicken
41%
CARBS
27%
FAT
33%
PROTEIN
Spatchcock Chicken FAQ
What is Spatchcock Chicken?
What ingredients do I need to make Spatchcock Chicken?
How do I prepare the chicken for Spatchcocking?
Whats the best way to cook Spatchcock Chicken?
How do I prevent the chicken from drying out?
Can I use different seasonings or sauces with Spatchcock Chicken?
How long can I store leftover Spatchcock Chicken?
What are some common mistakes to avoid when cooking Spatchcock Chicken?
Expiration & Storage Tips
When does Spatchcock Chicken expire?
A whole raw spatchcock chicken typically lasts for 1 to 2 days in the fridge and up to 9 months in the freezer. After cooking, the chicken should be safe to eat within 3-4 days if stored in the fridge, or up to 4 months if stored in the freezer.
How do you tell if Spatchcock Chicken is bad?
Spoiled chicken has several telltale signs. Firstly, there's the smell. Chicken that has gone bad will have a sour or unpleasant odor. Secondly, touch it. The meat should feel slimy to the touch if it's spoiled. Lastly, look at it. If it's developed a gray or green tint, or if it's developing mold, it's time to throw it away.
Tips for storing Spatchcock Chicken to extend shelf life
• Always refrigerate a spatchcock chicken within two hours of purchase or preparation. • Store your raw chicken in its original packaging, placed in a shallow dish to catch any drippings and prevent the spread of bacteria. • To further extend the shelf life, consider freezing the chicken. Wrap it tightly in aluminum foil, plastic wrap, or place it in a heavy-duty freezer bag. • If you've already cooked your chicken, store leftovers in shallow, airtight containers or wrap them tightly with heavy-duty aluminum foil or plastic wrap. • Always thaw frozen chicken in the refrigerator, never on the counter where bacteria could flourish.
Health Info
Macros
48g
CARBS
31g
FAT
39g
PROTEIN
Allowed on these diets
LOW FAT
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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