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Goulash

Goulash is a hearty and robust dish primarily composed of succulent meat, flavorful vegetables, and seasoned with a variety of spices. Originating from Hungary, this slow-cooked stew is a warming comfort food that is rich in depth, and a classic in Central European cuisine. While traditional goulash uses beef, modern variations allow for different meats or even vegetarian options. And though it is a filling main course on its own, pairing it with a chunk of crusty bread to mop up its piquant sauce will elevate your dining experience. Indulge in this savory, homey dish for a cozy night in.
#92
IN SOUPS & STEWS
110
CAL / 100G
$0.37
AVG / OZ
Goulash
44%
CARBS
17%
FAT
39%
PROTEIN
Goulash FAQ
What is goulash?
What is the best beef for goulash?
How do you thicken goulash sauce?
What can you serve with goulash?
How do you store leftover goulash?
Expiration & Storage Tips
When does Goulash expire?
If you've made a batch of homemade goulash, it's generally good in the refrigerator for about 3 to 4 days. If you're not sure you'll finish it by then, it's safe to freeze. For store-bought goulash, the expiration date on the package should be a good indicator - once opened, it's best to consume within that 3-4 day window as well. If you've frozen your goulash, you can keep it in the freezer for about 2 to 3 months.
How do you tell if Goulash is bad?
There are a few signs that your goulash has gone bad. If it has a sour smell, or if you see mold or a change in color, it's time to throw it out. If it has been left out at room temperature for more than 2 hours, it should also be discarded for safety reasons.
Tips for storing Goulash to extend shelf life
• Always refrigerate your goulash within two hours of cooking, as leaving it out can encourage the growth of harmful bacteria. • If you're putting a hot pot of goulash in the fridge, consider dividing it into smaller, shallow containers. They'll cool down quicker, which can prevent the growth of bacteria. • Want to freeze your goulash for later? Use freezer-safe containers or bags, and try to squeeze out as much air as you can before sealing. This will help prevent freezer burn. • If you want to thaw your frozen goulash, it's best to do it in the refrigerator to keep the temperature consistent and safe. This can take up to 24 hours, so plan ahead!
EXPIRES WITHIN
3 - 4.8
YEARS
Health Info
Macros
34g
CARBS
6g
FAT
23g
PROTEIN
Allowed on these diets
LOW FAT
LACTOSE FREE
GLUTEN FREE
Contains these allergens
WHEAT
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