Name: Low Carb Goulash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1, 14.5 Ounce Diced Tomatoes; 1.5 Tablespoons Soy Sauce; 2 Dried Bay Leaves; 1 Yellow Onion; 10 Ounces Cabbage; 2 Teaspoons Dried Basil; 2 Tablespoons Dried Oregano; 2 Pounds Ground Beef; 1, 15 Ounce Tomato Sauce; 1/2 Teaspoon Black Pepper; 1 Tablespoon Seasoned Salt; 4 Cloves Garlic; Cheddar Cheese

Goulash

Sprinkle the keto goulash with cheese, and pair it with some slices of low carb bread for a perfect, cool weather meal that will make you breathe in a big, happy sigh.

Milk

Soybeans

Wheat

Mediterranean

Low Carb

Canned Vegetables

gram

diced tomato

Sauces

milliliter

soy sauce

Seasonings

dried bay leaves

Fresh Vegetables

yellow onion

cabbage

dried basil

dried oregano

Red Meat

ground beef

Pasta Sauces

tomato sauce

black pepper

seasoned salt

garlic

Cheese

cheddar cheese

Beta-carotene

Vitamin A

Choline

Vitamins

Manganese

Minerals

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Cholesterol

Trans fatty acids

Vitamin E

Lactose

Beta-cryptoxanthin

Alpha-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Lycopene

Copper

Vitamin K

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Low Carb Goulash

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