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Veggie Burger

A Veggie Burger is a delicious and nutritious alternative to traditional meat-based burgers, typically made from a variety of plant-based ingredients. These ingredients can include legumes, such as black beans or chickpeas, vegetables like mushrooms or carrots, grains like quinoa, and various seasonings and spices to enhance flavor. Veggie burgers have gained popularity as more people embrace plant-based and vegetarian diets for health, environmental, and ethical reasons. Veggie burgers can be enjoyed in various ways, such as on a bun with traditional burger toppings, crumbled over a salad, or as a stand-alone protein source in a balanced meal. As a versatile and convenient choice for home cooks and consumers, veggie burgers can be found pre-made in grocery stores or made from scratch using preferred ingredients. They are easy to prepare, often requiring just a quick cook on the stove, grill, or oven, resulting in a mouth-watering and satisfying meal.
#6
IN SALADS, SANDWICHES & SUSHI
177
CAL / 100G
$0.41
AVG / OZ
Veggie Burger
39%
CARBS
17%
FAT
43%
PROTEIN
Veggie Burger FAQ
Are veggie burgers really burgers?
What are veggie burgers made out of?
Does a burger have to contain meat to be a burger?
What are some of the best toppings for veggie burgers?
How do you make your own veggie burgers at home?
Expiration & Storage Tips
When does Veggie Burger expire?
Unopened store-bought veggie burgers often have a longer shelf life due to the packaging and preservation methods, usually lasting around 1-2 weeks past the printed date on the package. Once opened, these veggie burgers should be consumed within 2-3 days. If you've made them at home, your veggie burgers should be eaten within 3-5 days in the fridge or several months in the freezer. If you decide to freeze the veggie burgers, they will remain safe to eat indefinitely, but the quality starts to degrade after 3 months.
How do you tell if Veggie Burger is bad?
There are several tell-tale signs to know if your veggie burger has gone bad. The first and most obvious is the smell. If it smells off, sour, or just simply not right, it's best to throw it away. Similarly, if you see mold or spots of discoloration on the burger, that is a clear sign it has gone bad. Finally, if it's stored in the freezer and has a freezer-burned look—think ice crystals, discolored patches, or dry, shriveled areas—it's likely past its prime.
Tips for storing Veggie Burger to extend shelf life
• Always store your veggie burgers in airtight containers or bags to keep out moisture and other contaminants. • When freezing, individually wrap each patty in plastic wrap before placing in a freezer bag. This prevents the patties from sticking together and helps maintain the quality of the burger. • If you made a fresh batch of homemade veggie burgers, let them cool completely before refrigerating or freezing, to prevent condensation buildup which can hasten spoilage. • Consider date-labeling your veggie burgers before storing them. Knowing when they were made or opened can save you from second-guessing their freshness later.
EXPIRES WITHIN
2 - 3.6
YEARS
Health Info
Macros
13g
CARBS
5g
FAT
14g
PROTEIN
Allowed on these diets
VEGETARIAN
LACTOSE FREE
Contains these allergens
WHEAT
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