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Rice Cereal

Rice cereal, a popular choice among breakfast cereals, is made from processed rice grains that are puffed, flaked, or rolled, often fortified with vitamins and minerals. Known for its mild flavor, rice cereal can be enjoyed on its own or used as an ingredient in various dishes. As a gluten-free alternative, rice cereal is a suitable option for individuals with gluten sensitivity or those looking to diversify their breakfast choices. In addition to serving as a breakfast option, rice cereal can be mixed with fruits, yogurt, or used as a crunchy topping for desserts. It can also be incorporated into various recipes for sweet and savory snacks, such as rice cereal bars, energy bites, or breading for baked or fried foods. The versatility of rice cereal makes it an essential staple in many households.
#18
IN CEREALS
390
CAL / 100G
$0.21
AVG / OZ
rice cereal
90%
CARBS
2%
FAT
7%
PROTEIN
Rice Cereal FAQ
Rice cereal is a type of cereal that is made from processed rice grains. It's enjoyed by many, especially those with a gluten-intolerance or sensitivity due to its gluten-free qualities. Rice cereal is versatile and can be used in any course of a meal, from breakfast to dessert. However, people often get confused when it comes to cooking with rice cereal as it could either be served as is with milk or fruits or used in baking or cooking dishes. Getting the best out of your rice cereal depends on how you plan to use it. If you're using it as a breakfast cereal, the golden rule is to always add liquid to your cereal, not the other way around. This will prevent your cereal from getting soggy too quickly. If you're using rice cereal for cooking or baking, always follow the recipe instructions as rice cereal can either soften or harden when mixed with other ingredients. Lastly, if you're magically out of breadcrumbs, rice cereal can serve as a good alternative. Just crush it until it reaches similar breadcrumbs consistency and you're good to go! Many are unaware that because rice cereal is often fortified with iron and other nutrients, it can serve as a nice nutritional supplement. Also, you can use rice cereal as a thickener for soups or gravies. Just mix in and heat until it reaches your desired thickness.
Can rice cereal be made from different types of rice?
Is rice cereal gluten-free?
Can I use rice cereal in cooking and baking?
How can I prevent my rice cereal from getting soggy?
Can I use rice cereal as a substitute for breadcrumbs?
Can I add fruits and nuts to my rice cereal?
Is rice cereal ideal for a diet meal?
Can I use rice cereal as a thickener for soups?
What are some creative ways to use rice cereal in recipes?
Are all rice cereals fortified with iron and other nutrients?
Expiration & Storage Tips
When does rice cereal expire?
Unopened rice cereal can last for about a year if stored properly and the package has not been opened. Once opened, a package of rice cereal typically stays fresh for about 4 to 6 months. If the rice cereal has been cooked, it should be consumed within 3-4 days of being prepared. Freezing rice cereal isn't very common, but if you choose to do so, it can be stored in the freezer for up to 2 months.
How do you tell if rice cereal is bad?
Rice cereal generally stays good for a long time, but you'll want to check for a few things if you're unsure. Look for changes in the color or appearance of the cereal - it should maintain a consistent color and not appear moldy. Smell the cereal - it should not have a rancid or off smell. If it smells okay, you can taste a small amount. Expired rice cereal can have a stale or off taste. If any of these signs are present, it is best to throw the cereal away.
Tips for storing rice cereal to extend shelf life
• Keep the cereal in its original box, tightly sealed, and store in a cool, dry place. Throw away the cereal if there are signs of insects or pests. • Using airtight containers can help prolong its shelf life after it has been opened. Make sure to seal the container well after each use to prevent exposure to air, which can cause the cereal to go stale quickly. • If you've cooked more cereal than you can eat, refrigerate within two hours in a covered, shallow container to cool it quickly and prevent bacteria growth. • While freezing isn't commonly done, rice cereal can be frozen if stored in a freezer-safe bag or container. Be sure to remove as much air as possible before sealing to prevent freezer burn.
EXPIRES WITHIN
5 - 7
MONTHS
Health Info
Macros
16g
CARBS
0g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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