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Porridge

Porridge is a staple food that many people enjoy for breakfast due to its warm, hearty nature and versatility. Made primarily from oats, grains or legumes boiled in milk or water, porridge is rich in fiber and promotes good digestive health. You can also customize it to your liking by adding fruits, honey, nuts, or sweeteners. Whether you're health-conscious or simply yearning for a comforting meal to kick start your day, porridge is an outstanding choice. It fuels your body with essential nutrients and can be effortlessly prepared, making it the ideal meal for busy mornings.
#32
IN CEREALS
350
CAL / 100G
$0.21
AVG / OZ
Porridge
88%
CARBS
0g
FAT
12%
PROTEIN
Porridge FAQ
When cooking porridge, many people struggle with getting the right consistency, preventing it from becoming too lumpy, or too runny. It can also be difficult to infuse the right level of flavor, as the main ingredient, like oats or grains itself, tends to be quite bland. People also fail to explore the versatility of porridge and sticking to standard sweet variations. To get the most out of your porridge, don't rush the cooking process. Letting the oats cook slowly will release their natural creaminess. You can also experiment with different types of liquid, including cow's milk, plant-based milk or even water. This will give a different taste and nutrition profile to your porridge. Most importantly, don’t be afraid to mix and match with toppings. The excitement of porridge comes from the topping mix. You might find unexpected favorites. A fun kitchen hack with porridge is using leftovers for face masks. Oatmeal can soothe and nourish your skin.
How can I make my porridge less lumpy?
Should I rinse my oats before cooking them?
How can I make my porridge creamy without adding dairy?
My porridge is too runny. How can I thicken it?
How do I make my porridge more flavorful?
Can I use water instead of milk to make my porridge?
Which type of oats should I use for porridge?
Which toppings are best for porridge?
Can I reheat leftovers porridge?
Is porridge healthy?
Health Info
Macros
175g
CARBS
0g
FAT
23g
PROTEIN
Allowed on these diets
VEGETARIAN
GLUTEN FREE
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