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Ground Chia

Ground Chia is a versatile ingredient that effortlessly enhances the nutritional profile of your dishes. Easy to mix into smoothies, this superbly milled chia is often used as a dietary supplement for its rich content of Omega-3 fatty acids, protein, and fiber. On baking days, ground chia can be cleverly used as a vegan egg substitute - perfect for those with dietary restrictions or preferences. Unexpectedly neutral in taste, this grain doesn't overpower the flavor of your recipe, effortlessly adding texture and a healthy kick to your food creations.
250
CAL / 100G
$0.53
AVG / OZ
Ground Chia
48%
CARBS
33%
FAT
19%
PROTEIN
Substitutes
Health Info
Macros
2g
CARBS
1g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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